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John Pryor’s Steps to Increase Lateral Movement in Rugby

“Increasing and maximizing lateral speed on the rugby field is of critical importance especially when it involves movements such as ruck as well as goal line defense movements. All good rugby players know the importance of goal line defense movements.”

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John Pryor, Strength Training Expert, Announces ‘Innovations for a Fitter Future’ Through Fit3k

“Fresno, CA — (SBWIRE John Pryor, strength and conditioning coach of the Japan Rugby Football Union, is announcing a new venture called Fit3k in which innovative health, fitness and sport initiatives and technologies will be the main focus.”

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John Pryor Strength In Business

“Most people equate strength with power and in business that can be true as well. If you are negotiating from a strong position you usually hold the power in those negotiations. The same is realized in rugby, those who spend time training and building strength are more powerful than their opponents.”

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